February has been a month of great conversations, shared experiences, and exciting opportunities to support the ADHD community. On a Personal Note When I’m not writing or podcasting, I’ve been spending a lot of time in my veggie jungle, foraging and loving every minute of it. This whopper is a tromboncino, and while I have...Continue reading
ADHD isn’t just a childhood condition—it’s a lifelong experience that often goes unrecognized well into adulthood. I was delighted to co-host two webinars in February, Understanding Adult ADHD, to explore the realities of living with ADHD, dispell common myths, and share strategies for thriving. My fellow co-host was Sydney-based ADHD coach Caroline Beresford. Caroline brought...Continue reading
A busy month of connecting, sharing, and planning! January has been filled with meaningful conversations, inspiring stories, and exciting projects. Whether through conversations with trailblazers or personal reflections, my mission remains the same: to create a space where everyone feels seen, heard, and supported. The Power of Neurodivergent Storytelling One of the most rewarding aspects...Continue reading
Over the past few months, I’ve had the privilege of connecting with incredible individuals and exploring the many layers of life with ADHD through my podcast, ADHDifference, and beyond. From life-changing news to inspiring conversations, here’s a glimpse of what we’ve been up to. The Power of Connection One of the most rewarding aspects of...Continue reading
It’s worldwide ADHD Awareness Month and it will come as no surprise that I’m ‘all in’ with this campaign! Every day this month I’ll be raising awareness, celebrating difference, highlighting challenges, and busting a few ADHD myths. October 31: Thank you for your support this #adhdawarenessmonth2024 … thanks for sticking with me! Let’s not limit...Continue reading
It’s always exciting to talk in real time to the other side of the world, this time an interview with Laurence Pratt from ADHD Goals, based in the UK. We chat about childhood, challenges and coping mechanisms, and seeking an ADHD diagnosis. We cover my love of nature, simplicity, and understanding ADHD from a woman’s...Continue reading
I talk with Chelsea Sondergard on her US-based The Mindful Self-Care podcast. ADHD and self-care don’t often go hand-in-hand, so it was wonderful to speak with Chelsea about some of the challenges that ADHD present on a regular basis. We chat about positives too, including personal strategies, self-love and kindness. Rather than trying to ‘solve’...Continue reading
New Zealand Herald health reporter Isaac Davison shares some interesting ADHD updates. Read full New Zealand Herald article here (Premium, pay to read) but some key takeaways include: On Waiting Times? Adults seeking an ADHD diagnosis in New Zealand continues to increase, especially women. This spike is being experienced world-wide, not just localised to New...Continue reading
It was a privilege to be a guest on ‘All Things Grace’ podcast with Dr Michelle Majors, titled ‘ADHD Untangled: Finding Grace in the Chaos.’ Michelle is founder of Majors Leadership Group based in the USA, and is a Difficult Conversation Strategist, empowers organizations to thrive through grace-based conflict resolution and culture transformation. She is...Continue reading
I was pleased to be approached by RNZ reporter Ruth Hill, to share my thoughts. It’s a growing topic of conversation – should GPs be allowed to prescribe ADHD medication? A great read, it brings us up to speed on the current events relating to ADHD in New Zealand: the Otago University research findings highlighting...Continue reading