We’ve just released the music video for WISER from our Unmasked album (2024). This track is a letter to our younger selves – a reflection and ultimately, a kind of peace offering. Not to the world, but to ourselves. For those of us with late-diagnosed ADHD, it’s common to revisit the past with new eyes....Continue reading
October is ADHD Awareness Month and I’m up for the challenge of posting a new ADHD Strategy, Tool or Mindset to share with those who may be looking for a new approach to help in some challenging areas. These weird and wonderful approaches to common ADHD challenges were shared when I interviewed guests from around...Continue reading
The mornings have been cold, the nights are stretching out, and although the signs of spring are subtle, they’re certainly on their way. With the first day of spring also marking my birthday, it felt extra special this year. One of the highlights was having a kit-set greenhouse assembled. It was no small feat and...Continue reading
I’m super-excited! I’ve got a SELFIE! These 12 songs span decades of writing, sitting quietly in notebooks and on dusty tape reels, waiting for the right moment to be set free into the world. They never were quite the right fit for our previous albums (SILENCE, HUMAN+ and UNMASKED). But now they’ve found each other....Continue reading
So what have I been up to on the homesteading front in the middle of winter? Keeping warm! Or at least trying to! Between fending off possums (who have taken a disturbing interest in my favourite lemon tree) and salvaging what I can, it’s been a busy and chilly season. ‘Sourposs’ (and his mates) decided...Continue reading
June has been a re-defining kind of a month. For decades, I’ve been a passionate do-er of many things. I’ve done, and continue to do, a great many things. But over the years, I’ve hesitated when asked, “What do you do for work?” The answer would often sound fluffy or would shift month to month...Continue reading
If you’ve been following my journey since THE MISSING PIECE was released in January 2024, you’ll know how stressful it’s been for New Zealand adults seeking an ADHD diagnosis and accessing stimulant medication. Here’s a clear update on what’s changed: No More Two‑Year Psychiatrist Reassessments (from 1 December 2024) Until late 2024, anyone taking funded ADHD...Continue reading
I’ve been enjoying the seasonal shift of May – golden leaves crunching underfoot, the crisp bite in the morning air, the comforting scent of the burning wood fire, warm socks, early dusks, and endless cups of tea. That’s what autumn means to me. It’s been a strange-old month here in rural Waikato. The days are...Continue reading
As we close the chapter on April, I’m taking a moment to reflect on what has been a fun and hectic month. Personal Highlights A special highlight this month was attending Ages of Pages, a wonderful author event celebrating New Zealand and Australian writers. It was a privilege to be surrounded by so many passionate...Continue reading
It’s been another happy and busy month! I reflect on a month of March musings. On a personal noteBack in the veggie patch, I’ve finally cracked a weeding system that actually works for me! Instead of dragging barrow-loads of green waste to the compost bins, I’ve started pushing weeds and spent plants to the outer...Continue reading