I’m excited to be hanging out with some wonderful authors at this year’s Ages of Pages book fair in Hamilton. This fabulous annual event is free to attend – a great opportunity to discover new books, meet the authors, natter, discover something new and get your book signed. There will be approximately 120 authors in...Continue reading
It’s been another happy and busy month! I reflect on a month of March musings. On a personal noteBack in the veggie patch, I’ve finally cracked a weeding system that actually works for me! Instead of dragging barrow-loads of green waste to the compost bins, I’ve started pushing weeds and spent plants to the outer...Continue reading
February has been a month of great conversations, shared experiences, and exciting opportunities to support the ADHD community. On a Personal Note When I’m not writing or podcasting, I’ve been spending a lot of time in my veggie jungle, foraging and loving every minute of it. This whopper is a tromboncino, and while I have...Continue reading
ADHD isn’t just a childhood condition—it’s a lifelong experience that often goes unrecognized well into adulthood. I was delighted to co-host two webinars in February, Understanding Adult ADHD, to explore the realities of living with ADHD, dispell common myths, and share strategies for thriving. My fellow co-host was Sydney-based ADHD coach Caroline Beresford. Caroline brought...Continue reading
A busy month of connecting, sharing, and planning! January has been filled with meaningful conversations, inspiring stories, and exciting projects. Whether through conversations with trailblazers or personal reflections, my mission remains the same: to create a space where everyone feels seen, heard, and supported. The Power of Neurodivergent Storytelling One of the most rewarding aspects...Continue reading
Over the past few months, I’ve had the privilege of connecting with incredible individuals and exploring the many layers of life with ADHD through my podcast, ADHDifference, and beyond. From life-changing news to inspiring conversations, here’s a glimpse of what we’ve been up to. The Power of Connection One of the most rewarding aspects of...Continue reading
It’s worldwide ADHD Awareness Month and it will come as no surprise that I’m ‘all in’ with this campaign! Every day this month I’ll be raising awareness, celebrating difference, highlighting challenges, and busting a few ADHD myths. October 31: Thank you for your support this #adhdawarenessmonth2024 … thanks for sticking with me! Let’s not limit...Continue reading
It’s always exciting to talk in real time to the other side of the world, this time an interview with Laurence Pratt from ADHD Goals, based in the UK. We chat about childhood, challenges and coping mechanisms, and seeking an ADHD diagnosis. We cover my love of nature, simplicity, and understanding ADHD from a woman’s...Continue reading
It was another wonderful opportunity to openly talk about adult ADHD diagnoses, ahead of October’s ADHD Awareness Month. Libraries are the hub of every community. Today Pukekohe was a-buzz with a variety of events, including the Franklin Arts Festival – and my author talk! It was lovely to have so many engaged audience members, books...Continue reading
I talk with Chelsea Sondergard on her US-based The Mindful Self-Care podcast. ADHD and self-care don’t often go hand-in-hand, so it was wonderful to speak with Chelsea about some of the challenges that ADHD present on a regular basis. We chat about positives too, including personal strategies, self-love and kindness. Rather than trying to ‘solve’...Continue reading