Oh my, I’ve been busy!
As we know, those of us with ADHD tend to live with multiple tabs open, metaphorically and literally. Somewhere between the early-morning 4am wake-ups and a genuine love for curious conversations, I’ve found myself chatting with an extraordinary number of people from around the world in recent weeks. Is it magic? Probably not. Is it joy-fuelled hyperfocus? Quite possibly.
What continues to amaze me is the depth and diversity of lived experience that shows up in these conversations. Each guest brings their own lens, their own story. Together they form a rich, nuanced picture of what ADHD can look like across different lives, cultures, and paths. With two episodes dropping each week, it’s been a wonderfully full season (and I’m only half way through!)
You’ll find all the details over on ADHDifference.nz, along with some amazing ADHD strategies, but here’s a taster of the delightful humans I’ve had the pleasure of sitting down with recently.
Justine Munro – New Zealand
Justine is the CEO of Neurodiversity in Education Project, a skilled strategic thinker and sleeves-rolled up leader, providing powerful programs across New Zealand to ensure that every student, regardless of how their brain works, feels seen, supported, and celebrated. Justine is late diagnosed with ADHD and making amazing inroads for youth. Listen to S2E13 here – Neurodiversity In Education Project.
Steve McCleary – New Zealand
Steve is a screenwriter and actor whose work on Power Rangers honed his skill for plot dynamics and ensemble character arcs. He enjoys proofreading, acting, and his regular gig as a pro wrestling announcer and commentator: diagnosed with ADHD as an adult. Such a fascinating journey! Listen to S2E14 here -Screenwriting, Redefining Success & Embracing ADHD.
Chris Loper – USA
Chris is an ADHD and habits coach, educator, and writer, helps adults quit bad habits, establish healthy habits, and do the work to become extraordinary. He is all about brain health… and I must say ‘bicep curls for the brain’ had me very curious from the start! Listen to S2E15 here – Optimising Brain Health & Thriving with ADHD.
Kathy Buskett – USA
Kathy is a professional caricature artist and wedding sketch artist – in fact, one of the world’s fastest! Living with inattentive-type ADHD herself, Kathy has learned to turn creativity, faith, self-care and humour into powerful tools for thriving. It’s a great listen. Listen to S2E16 here – Drawing Strength, ADHD, Loss & Creative Resilience.
Sian Flynn-Coleman – New Zealand
Sian is an ADHD life coach, diagnosed with ADHD at 35, and an advocate for a petition underway called ADHD Inquiry NZ. She explains why it is making traction, what it’s all about, and how to get involved. Submissions close 30 January. Listen to S2E17 here – ADHD Inquiry NZ.
Carol Siege – USA
Carol is a Certified Professional Coach and keynote speaker, and supports parents of neurodiverse children as they navigate their family journeys. Mother to four thriving neurodiverse sons, Carol calls her family a veritable alphabet soup of diagnoses and it’s a fascinating conversation about navigating harmony in the home with neurodiverse siblings. Listen to S2E18 here – ADHD, Parenting & Harmony in the Home.
Bex O’Malley – New Zealand
Bex is a Neurodiversity Consultant and ADHD Coach and has spent numerous years in fast-paced corporate environments. We chat about ADHD burnout and how it’s not what people may think. Listen to S2E19 here – ADHD Burnout & Thriving in Corporate.
Lily Doolan – New Zealand
Lily is a 19 year old neurodiversity advocate who was diagnosed with ADHD at the age of 17. She is the CEO of the Young Neurodiversity Champions and is a passionate change maker who is committed to creating a positive and inclusive future where all people are seen and heard. It is awesome to hear young voices speaking so candidly about their ADHD experience. Listen to S2E20 here – Young Neurodiversity Champions Advocating for Change.
Meredith Jones – New Zealand
Meredith is a radio and podcast host, and mum of two neurodivergent boys. She is currently undiagnosed and exploring an ADHD assessment,definitely on a journey of understanding how her brain works! We chatted about how ADHD tools and strategies can be used anytime, way before a diagnosis, if it helps. Listen to S2E21 here – ADHD, Self Recognition & Growth.
Marnie Wills – UK
Marnie is an AI Trainer & Strategist, a multi-passionate entrepreneur, ex-international athlete, and founder of several businesses. She has learned how to turn what often feels like scattered energy into focus, productivity, and innovation – and how AI can help navigate some ADHD challenges. Listen to S2E22 here – Drive, ADHD, Multitasking & AI Assistants.
Jessica Lewis – USA
Jessica is a professional voice-over artist, high-performance leadership coach, photographer, and podcast host, diagnosed with ADHD at age 43. We chat about a late ADHD diagnosis, and how parenting created some unforeseen challenges. Many will relate to this episode! Listen to S2E23 here – ADHD Life, Quick Wins for Busy Mums.
Mordy Gottlieb – USA
Mordy is a Clinical Social Worker and Sex Addiction Therapist. He helps men and adults move beyond shame, anxiety, and disconnection through psychodrama, experiential therapy, and accelerated resolution therapy. It’s all about action and doing! Listen to S2E24 here – ADHD, Shame & The Power of Action.
Phew! I told you it’s been busy.
You can find all episodes of wherever you get your podcasts (Apple, Spotify, iHeart Radio, Amazon and zillions of other platforms), or over on the ADHDifference website. Oh, it’s on YouTube and Instagram too if that’s your go-to!
Thanks for being part of this journey with me.
– Julie x